Tilapia with Orange-Honey Glaze
6 tilapia fillets
1 orange
1/2 tsp grated lemon peel
2 T honey
2 T butter
salt, to taste
Preheat oven to 400.
Rinse tilapia fillets and arrange in a single layer in a baking dish. Salt to taste.
Melt butter in a small sauce pan. Add honey, stir and remove from heat. Juice the orange (about 3/4 cup) and combine with the honey and butter. Pour mixture over the tilapia and sprinkle on the grated lemon peel. Bake about 20 minutes or until fish is fully cooked and flakes on a fork.
Banana's Notes
Leave off the butter for a low-fat option. I've tried it both ways, and the flavor is wonderful.

0 Comments:
Post a Comment
<< Home