Easy Fruit Cocktail

1/2 cup apple sauce, no sugar added
1/4 orange, juiced
1 T. plain yogurt, sour cream or cottage cheese
Assorted fresh (preferred) or canned fruit, sliced or diced. For example:
The other 3/4 orange, sliced then sectioned
Grapes
Peaches
Pears
Apples

Mix all ingredients and chill for 1/2 hour.

Banana's Notes:
For a dairy free alternative, remove yogurt and add almond or rice milk.